Resources

Shelley’s website

www.shelleyscotka.com

Amanda’s website

www.amandawyz.com

Local Postpartum Support Groups 

Any Baby Can Austin – free support groups for mothers

512-454-3743

https://anybabycan.org/?s=support+group


New Mama Happy Hour – free support group for expecting and new mothers held on Zoom every Wednesday 11am.    Hosted by Shelley Scotka!

www.facebook.com/newmamahappyhour

The Willow Postpartum Support group- fee based 6 week group held at Austin Doula Care.

https://www.austindoulacare.com/calendar/2019/9/13/postpartum-support-group


Mama Bloom – fee based 6 week support group held at Birthwise Birth Center in Central Austin

https://www.mama-bloom.com/

Mamas for Mamas – free support group held Monday evenings at Austin Center for Therapy and Assessment in South Austin facilitated by Melissa Bentley, M.A., and Amy Duckwall, PsyD. 

*Online groups coming soon.

https://www.facebook.com/pg/mamasformamasaustin/about/?ref=page_internal


Pregnancy and Postpartum Health Alliance of Texas – Austin nonprofit providing education and resources for families affected by perinatal mood disorders.

https://www.pphatx.org/


Partners In Parenting – PIP is a nonprofit which organizes small parenting support groups in your neighborhood. *Support groups are now online.

https://www.pipaustin.org/


The Willow Postpartum Group – fee based 6 week support group for mothers run by Austin Doula Care.

https://www.austindoulacare.com/classes-austin

https://www.facebook.com/pg/austindoulacare1/events/?ref=page_internal

Online Postpartum Support

 

Breastfeeding/Lactation Support

 La Leche League - has free meetings all over the Austin area at various times/locations (currently virtual)  Leaders also do free phone support for parents wanting breastfeeding information.

https://www.llli.org/

https://www.texaslll.org/find-local-support/

Mom's Place of Austin - a specialized breastfeeding support clinic and training center where mothers can receive breastfeeding assistance for free.  Toll-free Breastfeeding Hotline:  1-800-514-MOMS (6667)

http://www.austintexas.gov/content/moms-place

Lactation Consultants:  how to find a lactation consultant in your city

https://uslca.org/resources/find-an-ibclc

Central Texas Breastfeeding Coalition

Birth and Postpartum Doulas

Central Texas Doula Association

http://centxdoulas.org/

Newborn Care/CPR/Breastfeeding Classes

Austin Baby Guru - offers Infant cpr/safety, Newborn Care and Breastfeeding classes. *Currently held online.

https://austinbabyguru.com/

St. David’s Healthcare Birth and Beyond - offers Infant CPR, Baby Care Boot Camp, Breastfeeding Basics, Sibling class, Infant Massage, Pumping for Your Baby classes.

512-544-4226

https://stdavids.com/service/register-for-classes

Mama Mantra - offering fee based virtual breastfeeding class.  Enrollment includes complementary enrollment in The Mama Mantra Online Support Group.

Breastfeeding Success Company -a free weekly IBCLC-led peer support group on Mondays with an online-only format.  Open to the public, but you must register to participate.

https://www.bfsuccess.com/community-resources/

My Pure Delivery - offers Infant cpr/safety, Newborn Care and Breastfeeding classes.

*offers online classes

https://mypuredelivery.com/

Stork Maternity Consulting - offers breastfeeding, infant cpr, newborn care, couples/parenting and babywearing classes.

https://storkatx.com/classes/

Special Addition - offers baby care, infant massage, infant CPR, pumping/breastfeeding classes.  Retail store sells breast pumps and supplies, breastfeeding attire, slings, etc.*offers online classes

https://www.maternityandnursing.com/product-category/classes/

Helpful Websites

https://kellymom.com/  - excellent resource for breastfeeding related questions

https://www.askdrsears.com/ - parenting and infant/child health and development

http://www.childbirthconnection.org/ - pregnancy and childbirth

https://www.lamaze.org/ - pregnancy and childbirth

https://evidencebasedbirth.com/ - pregnancy and childbirth

VBAC RESOURCES


Education, Support, Advocacy:

VBAC.com - a privately funded website providing evidence-based information on VBAC and reducing the odds for a cesarean section.  Provides access to The VBAC Education Project which is a FREE teaching tool for parents.

http://www.vbac.com/

Deciding If a V.B.A.C. Is Right For You:  A Parent’s Guide

https://www.vbac.com/wp-content/uploads/VEP/VEP_Resources.pdf

https://vbac.com/wp-content/uploads/VEP/VEP_HandoutsForParents.pdf


International Cesarean Awareness Network - provides education, advocacy and support for mothers pursuing VBAC or repeat Cesarean.  There are local chapters in most large cities with in person meetings.  There is also a vibrant online community via Facebook groups. https://www.ican-online.org/ 

ICAN of Austin - Facebook Page  https://www.facebook.com/ICAN-of-Austin-155939594565290/

Email:  austin.tx@ican-online.org

 

 

Central Texas Doula Association - local organization of birth and postpartum doulas.   The website has a fairly comprehensive list of Central Texas area doulas to contact for support. 

http://centxdoulas.org/

 

 Pain Med Pref Scale

https://www.nationalpartnership.org/our-work/resources/health-care/maternity/pain-medications-preference-scale.pdf


Birth Plan Template

https://images.thebump.com/tools/pdfs/birth_plan.pdf


Postpartum Plan Template

https://www.dona.org/wp-content/uploads/2016/12/postpartum-plan-template.pdf


Perinatal Moods 

https://greaterwashingtontherapy.com/understanding-perinatal-mood-issues-when-is-it-a-problem/