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2022-02-09 https://images.squarespace-cdn.com/content/v1/5fab138ae61ba56d289492e6/53de0d9a-a2ed-4e5e-b2a4-05ee5b8107b0/Amanda.png About us - Meet the owners of Real Deal Birth and Parenting Amanda Wyszkowski and Shelley Scotka are Certified Childbirth Educators through International Childbirth Education Association (ICEA) and are Certified Birth and Postpartum doulas with nearly 40 years of combined experience in the field. Our classes are not aligned with one specific method or philosophy. Instead, we provide a mixture of techniques that we’ve learned through our years of training and working with families. We include essential information for families as they prepare for the birth of their baby regardless of where or how they plan to birth. Our goal is to help every person feel empowered and confident to handle whatever is ahead! https://www.realdealbirth.com/contactus daily 0.75 2022-02-15 https://www.realdealbirth.com/classes daily 0.75 2025-10-22 https://images.squarespace-cdn.com/content/v1/5fab138ae61ba56d289492e6/a5aaf268-2c88-42a5-9af4-2da8f8238382/PCBwebsite2.png Our Classes - Make it stand out Topics include: Stages of labor, When to call your provider, The role of the support person during labor/birth, Techniques for comfort/pain reduction, Movement and positioning in labor, Potential medical interventions including induction, assisted delivery and pain medications, Cesarean birth, Recovery/postpartum expectations. https://images.squarespace-cdn.com/content/v1/5fab138ae61ba56d289492e6/35b48974-7e0c-4e0f-ab07-f01f22306d63/BF80.png Our Classes - Make it stand out Breastfeeding/Newborn Care class covers all the essentials you’ll need to get started with breastfeeding and the basics on newborn care, breastfeeding, Introducing bottles, pumping and storage guidelines, Newborn characteristics, Diapers, cord care, genital care, Baths, When to call the pediatrician, Safe Sleep, Infant Soothing Techniques https://www.realdealbirth.com/calendar daily 0.75 2022-02-16 https://www.realdealbirth.com/resources daily 0.75 2022-05-09 https://www.realdealbirth.com/blog daily 0.75 2023-03-23 https://images.squarespace-cdn.com/content/v1/5fab138ae61ba56d289492e6/b594e2ef-b1c0-4f34-9ce0-a35a2908f57b/How+can+I+reduce+the+risk+of+having+a+cesarean.png Blog - Make it stand out. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fab138ae61ba56d289492e6/827faf5d-5408-4ac9-9e25-208fb44ef2fc/_MG_7906.jpg Blog - World Doula Week Each year, the world sets aside 1 week to recognize doulas. We love how it makes us feel proud to be doulas and to feel recognized as professionals, as well as recognizing the work doulas everywhere are doing to support families!! Amanda and Shelley supported families through birth for many years before deciding to “retire” from that part of doula life, and now we exclusively focus on postpartum support. It’s so rewarding to see a struggling family get the “hang” of parenting– when only a few weeks ago they were on the brink of meltdown! It’s incredibly fulfilling to know you made a difference in how those early weeks of parenting began. But it’s also hard to listen to the sadness of unexpected outcomes in birth, breastfeeding and newborn life. It’s difficult to know we can’t “fix” many things that are or will be hard. Doulas offer an ear, a hand and a heart. We can help you tune into yourself, your baby, your intuition when everything else feels overwhelming. We can help you learn to trust yourself, your body, and your baby. We can help you learn to love all that is you, the blossoming new parent. https://images.squarespace-cdn.com/content/v1/5fab138ae61ba56d289492e6/1e5dc861-e797-49e1-899f-c588348e7ccf/2.png Blog - Do I really need to take a birth class? It’s 2022 and you have access to Youtube, social media, and Google and Amazon. Do you really need to take a childbirth class? Yes! Why? Your childbirth instructor will help you and your partner understand what the normal stages of labor look like, when you should call your doctor or midwife, and what to expect at each phase. For most expectant parents, just understanding what’s ahead greatly reduces anxiety. Why is that important? Anxiety and stress during labor can have many negative effects during labor. When we are tense, anxious, or stressed out, we release stress hormones (like adrenaline and cortisol) which can SLOW labor, make it longer, and will increase the need for medical interventions. Being stressed/anxious can even affect our breathing, which can decrease how much oxygen our baby gets! So on top of learning what to expect, a good childbirth class should teach you basic relaxation techniques, breathing exercises, as well as a wide variety of other comfort measures to help you and your partner manage labor pain. You might practice things like massage, positions for labor, visualizations, or other techniques which significantly reduce your perception of pain! Does less pain in labor sound ok? I hope so! But regardless of where you are planning to birth your baby, and what your plans are for pain management, all expectant parents should also know what medical situations might come up unexpectedly, and how to make informed decisions about their care… for instance, induction and cesareans often catch people off guard. How do we make those decisions? What are the right questions to ask? Your childbirth instructor can help you learn to navigate those unexpected situations and help you feel more confident should a medical situation arise. Less anxiety, less pain, more confident? All sounding good so far? What if you could learn options that might make your birth experience more positive? You can. Take a class! What if you could learn ways to reduce the risk of having a cesarean birth? You can. Take a class! What if you could learn about what happens after the baby is born, and how to cope with the first few weeks postpartum? You can. Take a class! Real Deal Birth has high quality, live virtual classes that cover everything you will need to help you be ready for your birth and baby!